About Adaptive Therapy
Cognitive-behavioral Therapy on Steroids
We understand that beliefs drive behaviors and when violated (the belief is not followed) it produces a negative emotion to compel conformity again. Adaptive Therapy knows each has their own answers and techniques and tools help to unravel the mystery with ease, efficiently, and gently.
No on asked for this
You'll discover that "it's not your fault," that you have limiting belief systems or generate behavior you detest.
Mindfulness
You will learn how to "listen" to your inner voice" for direction to modify belief systems that don't serve you.
Peer learning
We encourage learners to pair up with other learners to expand the self-discovery experience
No one is perfect
It's good to know we will not reach perfection applying Adaptive Therapy but it's insightful to stay on the path.
Core Issues
Adaptive Therapy has adapted to understanding the goal is to modify the core belief, not just the behavioral one.
Train more for less $
We could charge thousands of dollars for this training but instead elect to train more therapists for less. Join us.
Our Partnership

World-class tRAINER
Meet Alexandrea L Day, Founder of Adaptive Therapy, Instructor, Author & Speaker
40 years developing Adaptive Therapy's technique and tools to help therapists improve efficiency and efficacy. Author of Unconscious Agendas, and the training offered in this website.
Don't hesitate